Honor Heart Health with Mushrooms

Herb Mushrooms

February is coming to a close and spring is on the mind, but there is still time to celebrate an occasion that February reminds us all about – taking care of our hearts. What better way to take care of your heart than through ingredients, that when brought together, nourish us from the inside and out.

Our favorite “guyatitian” David Grotto is working with the Mushroom Council this year to share his favorite tips and resources to live a life full of health and fun (along with plenty of mushrooms to boot).  Rather than highlighting mushrooms versatile nature in a classic risotto, Dave took it up a notch by sharing a recipe that brings together two versatile favorites: mushrooms and oats.

Mushroom and oat risotto brings together the classic comfort of a creamy risotto in a new twist the entire family can get behind.  With the hearty texture of the oats and the umami richness from the mushrooms, you’ll have trouble figuring out if you want to serve this for breakfast or dinner.

For the full recipe and to learn more about the nutritional benefits of mushrooms and oats check out the full post on Dave’s blog “David Grotto’s Nutritional Housecall.”





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