A Healthy Dose of Winter Comfort with Mushrooms

Stir Fry

A strong winter blast across the country continues to drive many of us into hibernation mode and straight into the kitchen. It’s widely assumed that comfort food is automatically associated with heavy, calorie laden meals, such as a hearty casserole, a creamy soup or gooey mac and cheese. Of course, there is nothing wrong with the occasional indulgence, but with spring break looming around the corner there is still a voice in the back of our head to stay true to our healthy resolutions.  Luckily, a mushroom meal makeover is all you need to enjoy the comfort food you crave, with all of the nutritious benefits.

Take a look at some of our recipe highlights below, allowing you to have a bite of comfort without the guilt.

  • Pan Roasted Mushrooms with Scrambled Eggs – Nothing says winter comfort quite like a weekend breakfast during the work week. Toss this recipe for Pan Roasted mushrooms into your favorite egg creation for a hearty breakfast that will keep you energized for the day ahead.
  • Mushroom Meatball Sub – A meatball sub is often viewed as an indulgent treat, but when you replace a portion of meat with finely chopped mushrooms, it can quickly become a meal for any day of the week.
  • Mushroom Quinoa Casserole – Quinoa is a staple for a variety of meals, but a Quinoa Casserole is the perfect recipe for family dinner and a perfect meal for the gluten-free friends in your life.
  • Mushroom Parmesan Melt – Everyone loves a warm panini, but this open faced melt provides the same warm and toasty goodness in a healthier form.

The ideas don’t have to stop here! Take a look at our “Healthy Dose of Comfort” and “Mushroom Meal Makeover” Pinterest boards for more suggestions from across the web.





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