Archive for July, 2017

Mushroom Grilling Tips for National Grilling Month

Brush up on your basic mushroom grilling tips

Summertime means grilling time! As you settle into summer, and National Grilling Month (July), turn to this alternative form of cooking. The heat from the grill helps enhance the meaty, umami-qualities of your favorite mushroom varieties, while also giving you added nutrients. Larger-capped mushrooms, like Portabellas and shiitakes are optimal for grilling, given their inherent hearty taste and texture.

Mushroom Grilling Tips 101

  • Lightly brush caps and stems with oil to keep them moist and season with salt and pepper.
  • Grill or broil 4 to 6 inches from heat source for 4 to 6 minutes on each side, brushing once or twice.
  • Try brushing with your favorite dressing or sauce instead of oil.

Watch these basic mushroom grilling tips from Chef Billy Parisi:

 

Looking for recipe inspiration? Try this satisfying grilled Portabella Satay:

Upgrade Your Picnic Table with Mushrooms

Make ‘shroom for mushrooms at your picnic table this summer! From meaty main courses to savory sides, mushrooms’ inherent umami adds a punch of flavor to all of your favorite summertime recipes. Upgrade a classic potato salad by mixing in tender white button mushrooms, or make your burgers even better by blending your favorite mushroom variety with your favorite protein.

Did you know that mushrooms are the only non-animal food source of vitamin D? After soaking up some rays (UV-B) post-harvest, the portabella variety delivers 94% of your daily value of Vitamin D. That’s in one serving! They also are an excellent source of selenium (22%DV) and contain 9% potassium. Bonus: mushrooms are low in fat and calories – helping you maintain a healthy diet all summer long.

Use the summertime mushroom recipes below to begin planning your next backyard bbq!

Enter to win an all-expense paid trip for two to NYC

Don’t forget to vote for your favorite blended burger as a part of The James Beard Foundation Blended Burger Project going on now through July 31st.

Summertime Mushroom Recipes

Mushroom and Chive Potato Salad
Add a twist to your usual picnic side dishes! This mayo-free potato salad is dressed in a mustard and chive vinaigrette and filled with tender mushrooms.

Blended Bison and Mushroom Burgers
Watching your waistline? This burger blends lean bison with low calorie white button mushrooms. Swap the bun for a lettuce wrap to make it carb-free!

Marinated Mushroom 7-Layer Salad
Savor the flavors of summer produce by combining crisp veggies and meaty mushrooms for a refreshing and tangy twist on a classic.

Veal Mushroom Slider
The sliders may be bite-sized, but they’re bursting with flavor! Blend finely chopped mushrooms with ground veal and simple seasons, then top with rich caramelized onions and more mushrooms.

Grilled Portobello Burgers with Garlic Mayo
These vegetarian portobello burgers are loaded with sweet grilled red onions and savory garlic-chive mayo. Cook them on the grill to add a delicious bit of char.

Blenditarian Bacon Honey Bourbon Chicken Meatballs

Bacon Honey Bourbon Chicken Meatballs
You had us at bacon. Turn up the sweetness on your summer appetizers with chicken, bacon and button mushroom blended meatballs.