Incorporate The Blend into your morning – or brunch – routine starting with these baked sausage and mushroom frittata muffins from Aggie’s Kitchen.
I started making baked frittata muffins for my family about a year ago and we are officially hooked! They are so simple to put together and the variety of fillings are endless, making them even more appealing in my opinion. What I love about frittata muffins is that they are portion controlled, making them perfect for a light breakfast, snack or for offering at brunch where other foods will be served. A dozen of these savory Baked Sausage & Mushroom Frittata Muffins would round out a brunch menu quite nicely if you ask me. My favorite part of a brunch menu is the opportunity to try a little bit of several things, so these muffin-sized frittatas will fit right in.
Using The Blend concept, I was able to cut back on the amount of Italian sausage I used in this recipe with chopped mushrooms. Such a winning concept since you can basically please all the meat eaters in your group, yet know that what you are serving is a little bit more nutritious – without sacrificing texture or flavor. I used baby bella mushrooms in this recipe, but white button mushrooms would be great as well. Enjoy!
Baked Sausage and Mushroom Frittata Muffins
2 fresh Italian chicken sausage links (about 1/3 pound), casings removed
8 0z whole baby bella mushrooms, chopped
1 shallot, chopped
2 handfuls fresh spinach leaves, chopped
1/4 cup whole milk
1 cup shredded mozzarella
Heat oven to 400 degrees. Spray a 12-cup muffin pan liberally with cooking spray.
In a large nonstick skillet, brown and crumble Italian chicken sausage. Add shallots and chopped mushrooms, season with salt and pepper and cook for about 5 minutes, until softened. Add chopped spinach and cook for another 3-4 minutes until spinach is completely wilted. Turn off heat and set aside.
In a large mixing bowl, whisk together 9 eggs. Add milk and continue to whisk until eggs and milk are blended. Stir in mozzarella cheese.
Using a tablespoon, add sausage, mushroom and spinach mixture evenly into each muffin cup. Carefully pour egg mixture into each cup, using the spoon to gently lift the sausage mixture so that egg mixture reaches the bottom of cup.
Bake for 15 minutes. Let cool for about 5 minutes, then carefully run a knife around edges of egg muffins to separate from pan. Let cool for another 5 minutes then remove egg muffins completely from pan. Serve with fresh fruit and other brunch favorites!